• Inspired Wellness

    The Role Of Inflammation In The Aging Process

    Inflammation is a biological process that has received quite a bit of press in recent years and has been the subject of numerous different health trends, most popularly in the fields of diet and weight loss. Inflammation is defined by the National Institute of Health as “a very complex response to an injury, infection, or other stimulus, in which many different cells types and secreted factors orchestrate protective immunity, tissue repair, and resolution of tissue damage.” There is also a new trend of research and information that inflammation may have a key role in the aging process, with some thought-leaders surmising that inflammation is the primary cause of aging in…

  • Inspired Wellness

    What Is Leptin Resistance?

    Before we saw the world as a globe spinning in the vast expanse of space we once believed it was flat and the sun revolved around us. Before we knew the dangers of mercury—as a neurotoxin and overall health no-no—it was once considered the go-to treatment for a host of medical conditions, for everything from syphilis to parasites. Before we had modern health-conscious cosmetics women would adorn themselves with lead-filled face paint and wash their skin with ammonia. They would slowly poison themselves but were convinced it was essential for true beauty. The knowledge we have gained over the years has not come without a fair share of innocent misunderstandings,…

  • Inspired Wellness

    Do this easy 3-minute routine to heal the root cause of all dis-ease

    “Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.” ~ Albert Einstein This means that everything in the universe is energy… just different manifestations of it. On an atomic level; your body is a sea of energy – vibrating at different frequencies. Einstein knew it… and so did his adversary; the genius and energy pioneer Nikola Tesla – who was quoted saying: “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” This is also the secret to excellent health. You…